Craniosacral Therapy

Biodynamic Craniosacral Therapy is light touch bodywork that promotes self-healing & self-regulation. Bringing awareness to your central nervous system, fluid bodies within your system, and energy, Craniosacral Therapy restores health and balance within your body. From an anatomical perspective, CST works with the musculoskeletal system, cerebrospinal fluid, connective tissues, and nervous system. Craniosacral is an extremely supportive therapy for babies, children, and adults.  

During the session, you are fully clothed as I lightly hold different parts of your body, most often at your head, sacrum, or feet. Generally sessions are silent, however, communication is important as we move through the session. By the end, you may feel more relaxed, rested, and rejuvenated.

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CAN HELP BABIES WITH:

 

- Sleep

- Breastfeeding

- Colic

- Digestive Issues

- Integrating their birth       experience

- Birth Imprinting

- Before and after     surgery/procedure

- Developmental Milestones

 

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CAN HELP ADULTS WITH:

 

- Stress and anxiety

- Relaxation

- Sleep

- Digestive Issues

-Restoring resiliency to your nervous system

- Before and after surgery

- Feeling grounded and more balanced

- Connecting to your body

- Aches and pains

- Injury

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CAN HELP IN CONCEPTION,

PREGNANCY AND POSTPARTUM WITH:

 

- Stress and anxiety

- Restoring resiliency to your nervous system

- Bonding and connection to your little one(s)

- Restoring balance to the body

- Emotional, physical, spiritual healing postpartum

- Processing and integrating the birth experience

- Aches and pains

- Connecting to your body