Postpartum Recovery Workshop - Recipes

1. Golden Milk 



2. Savory Hot Chocolate


I switched up some of the measurements. For the original recipe head to Bare Bones Broth

3. Cranberry Lemon Pecan Muffins


Follow Think. Eat. Live. Muffin Mix recipe and add:

  • 3/4 cup dried cranberry
  • 1/2 cup chopped pecans
  • 1 1/2 tsp. lemon

4. Moon Juk 


Recipe from Kris Gonzalez's course The Way of the Perfect Period: Essentials of Proper Period Care for Vitality, Beauty & Longevity

1/4 cup adzuki beans

1/4 cup job's tears

1/4 cup jasmine white rice

1/4 cup sweet rice

1/4 cup longon berries (I topped with Mulberries, coconut oil, honey and cinnamon) 

Soak the first 4 ingredients for a few hours or overnight. Rinse until water runs clear. Add all ingredients (longon berries too) into crockpot with 6-8 cups of water and cook on low overnight. (Note: some crockpots temperatures vary).